Hormone & Period Pelvic Health

Columbiana County’s 1st Pelvic Floor PT Clinic

Regular and normal periods —

without pills or heating pads

Pelvic floor physical therapy for bad periods, irregular cycles, heavy periods, and pelvic pain.
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  • You’re experiencing pain or heaviness during your period

  • You’ve been diagnosed with or suspect PCOs or endometriosis

  • You want to stop putting your life on hold because of your period

  • You are looking for a solution that is not birth control or an IUD

This Is meant for you IF

What to expect

Movement

From breath work to stretches and strengthening exercises, we will craft a program meant for your needs to reduce pelvic tension.

Tissue Release & Manual Work

Hands-on therapy to release tight muscles, ligaments, and fascia around your reproductive organs to optimize your menstrual experience.

Pelvic Floor PT for better regular periods.

Coaching & Education

Learn from an expert of hormone and period health on how to optimize your lifestyle to improve your cycle health. Sleep, nutrition, exercise, stress management— we address your hormones at the root.

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FAQs

How are hormones and Pelvic Floor Health Connected?

1

Hormonal changes significantly impact the pelvic floor tissues. Estrogen plays a vital role in tissue health and can lead to poor muscle and tissue function. Additionally, our reproductive organs lay within our pelvis, making them directly impacted by our pelvic floor function.

What can I expect at my first session?

2

Your initial visit is a comprehensive 1 hour long evaluation. We will discuss your concerns and perform a physical examination. The physical examination may include an internal assessment, if you are comfortable with that. This full body assessment helps us create a plan specifically for you.

How Long until I see Changes?

3

Our clients typically will notice menstrual changes within their first cycle of seeing us, things continue to change and optimize over the course of 4-6 months in our care.

Can I come when I am on my period?

4

Yes! In fact, this may be one of the most beneficial times for a session with us. We can work on addressing your period related symptoms, provide you bloating and pain relief, and soothe your nervous system.

  • “I immediately felt comfortable discussing very personal issues with her regarding my fertility challenges and previous miscarriages. Throughout my care, she supported me holistically in improving my fertility and hormonal balance, resulting in a successful pregnancy!“

    Amanda, 5 star google review

  • “Taylor took the time to really listen and explain everything in a way that made sense, and I’ve noticed such a huge improvement in how I feel both physically and emotionally. It’s clear she genuinely care about her patients’ well-being.”

    Bailey, 5 star google review

  • “It was really comforting to know that I had the option to stay with her as I work through reproductive challenges. She is a wealth of knowledge and she has made it very easy to trust her each step of the way.”

    Amanda, 5 star google review