1. What can I expect at my first pelvic floor therapy appointment?

You’ll meet one-on-one with Dr. Taylor for 60 minutes. Your visit includes a detailed health history, movement and physical assessment, and a personalized plan of care based on your goals, including recommended frequency and investment.

2. Can pelvic floor therapy help with fertility?

Yes. Pelvic floor therapy can support fertility by improving pelvic mobility, circulation, nervous system regulation, and addressing pain or dysfunction that may impact reproductive health. Care is always individualized.

3. Is pelvic floor therapy helpful during pregnancy?

Absolutely. Pelvic floor therapy during pregnancy can help manage pain, support your changing body, prepare for birth, and set the foundation for postpartum recovery.

4. Is pelvic floor therapy only for postpartum moms?

No. Pelvic floor therapy supports women throughout all stages of life—including fertility, pregnancy, postpartum recovery, period health, and preventive care.

5. Can pelvic floor therapy help with period pain or cycle-related symptoms?

Yes. Pelvic floor therapy can help reduce painful periods, pelvic tension, and cycle-related symptoms by addressing muscle coordination, pelvic mobility, and nervous system support.

6. Can pelvic floor therapy help with pelvic pain, painful sex, or pressure?

Yes. Pelvic floor therapy can help relieve pelvic pain, pain with intercourse, tailbone pain, and feelings of pressure or heaviness by improving muscle function and whole-body coordination.

7. Is it ever too late to start pelvic floor therapy?

It’s never too late. Whether you’re early in pregnancy, years postpartum, or navigating hormonal changes later in life, care can be adapted to meet your current goals and needs.

8. Can I bring my kids to my appointment?

Yes. We never want childcare to be a barrier to care. Children are welcome, and we keep toys on hand to help make your visit as comfortable and accessible as possible.

9. Can I come to my appointment on my period?

Yes. Your period does not limit your care. If internal treatment isn’t comfortable during your cycle, we can focus on other effective treatment options—and coming during your period can be helpful if symptoms are cycle-related.