DRA & Ab Separation Treatment
Columbiana County’s 1st Pelvic Floor PT Clinic
Restore your core
What is DRA
DRA or Diastasis Recti is when the core muscles of the abdominal wall separate. This is common in pregnancy and may remain postpartum.
This Is meant for you IF
You’re experiencing core weakness or pain, even in your back
You’ve noticed visible doming or coning when sitting up
Wanting to return to exercise safely
Having pelvic floor symptoms such as leakage or pressure
Wanting to be an active mom
How it works
Movement & Coordination
We craft a movement based plan to retrain your muscles to work together — something most online programs can’t do.
Reduce Tension
Sometimes separation persists due to tension and pressure putting too much demand on your core muscles, not allowing them to come back together. We use bodywork to decrease these findings.
Coaching
We guide you how to safely and effectively work towards core improvement within your daily activities— especially with your children. We help you understand your body and how to work with it, not against it.