Low Toxic Women’s Health Products
In a world full of synthetic fragrances, endocrine disruptors, and over-processed ingredients, more women are rethinking what they put on — and in — their bodies. From period care to hormone-supportive skincare, low-toxic women’s health products are on the rise. And it’s not just about going “natural” — it’s about making informed choices that support your body’s hormonal balance and overall well-being.
Why “Low-Toxic” Matters for Women’s Hormones
Your skin is your body’s largest organ, and it absorbs what you put on it. Many conventional products contain ingredients like parabens, phthalates, and synthetic fragrances — all of which are known to act as endocrine disruptors, meaning they can interfere with your natural hormone function.
For women, especially those struggling with PMS, irregular cycles, fertility challenges, or perimenopause symptoms, reducing exposure to harmful chemicals can help ease the load on your hormonal system.
Low-Toxic Menstrual Products to Consider
Organic Cotton Pads and Tampons
Ditch synthetic fibers and bleach. Opt for 100% certified organic cotton pads and tampons that are free from fragrances, dyes, and pesticides. Look for brands like Natracare, Cora, or Rael.Menstrual Cups and Discs
Made from medical-grade silicone, these reusable products not only reduce waste but also avoid the chemical additives often found in disposable products.Period Underwear
Look for brands that are OEKO-TEX® certified and free from PFAS (aka "forever chemicals"). Thinx and Saalt Wear now offer tested, low-toxic options.
Hormone-Friendly Personal Care Products
Deodorant
Conventional antiperspirants often contain aluminum and synthetic fragrances. Low-toxic alternatives use magnesium, baking soda, or arrowroot to keep you fresh — without the hormone disruption.Skincare and Body Lotion
Choose products free from parabens and phthalates. Look for ingredients like jojoba oil, shea butter, and plant-based extracts. Bonus if the brand discloses full ingredient lists and third-party testing.Bath and Intimate Washes
Your vulva doesn’t need harsh soaps! Use gentle, pH-balanced washes with simple, non-irritating ingredients. Better yet, warm water alone often does the job.
Additional Low-Toxic Tools for Hormone Health
Castor Oil Packs
Used externally over the lower abdomen, castor oil packs may support liver detoxification and improve circulation to reproductive organs.Glass or Stainless-Steel Water Bottles
Ditch the BPA and switch to non-plastic containers to avoid hidden hormone disruptors in your daily hydration routine.Non-Toxic Cookware
Teflon and other non-stick coatings can leach chemicals into your food. Choose cast iron, stainless steel, or ceramic-coated options instead.
Bottom Line
Your cycle is a vital sign. Supporting your hormones with low-toxic, high-quality products is one of the most empowering things you can do for your reproductive and whole-body health. Small swaps — like changing your tampon brand or ditching synthetic scents — can lead to meaningful improvements in how you feel month to month.
At Aster & Violet Women’s Wellness, we utilize low toxicity products on our clients and all products sold and recommended are low-toxic, high-quality!