Pelvic floor therapy for endometriosis
Endometriosis is more than just a “painful period.” It’s a chronic, often misunderstood condition that affects 1 in 10 women and can impact every part of life—physically, emotionally, and hormonally. At Aster & Violet Women’s Wellness, we specialize in supporting women navigating the complex and often overwhelming journey of endometriosis by focusing on the pelvic floor, menstrual cycle awareness, and hormone balance. Here’s how we can help:
Understanding Endometriosis Through a Holistic Lens
Endometriosis involves tissue similar to the uterine lining growing outside the uterus, causing inflammation, pain, and sometimes fertility challenges. But what many don’t realize is that it also affects pelvic floor muscle tension, hormone regulation, and nervous system response.
Our approach addresses more than just symptoms—we target the root imbalances and support your whole body’s healing process.
Pelvic Floor Therapy for Endometriosis Pain
When you live with endometriosis, your pelvic floor muscles often respond to chronic pain by tightening, guarding, or becoming overactive. This can lead to:
Pelvic pain during or outside of menstruation
Pain with intercourse
Painful bowel movements or urination
Constipation or bloating
At Aster & Violet, we use gentle, trauma-informed pelvic floor therapy to release tension, restore balance, and reduce pain. Our therapists are trained in internal and external techniques, breathwork, and nervous system regulation to help you reconnect with your body safely.
Menstrual Cycle Support That Empowers
We believe your cycle is not something to suffer through—it’s a vital sign. Our team works with you to:
Understand your unique hormonal rhythms
Identify cycle phases where your symptoms worsen
Support inflammation naturally through nutrition, movement, and self-care
You’ll learn how to work with your cycle instead of against it, using tools that reduce period pain and support ovulatory function.
Hormonal Balance & Endometriosis
Endometriosis is closely tied to hormonal imbalance—especially estrogen dominance. We help you:
Reduce hormonal overload through lifestyle and environmental strategies
Support your body’s natural detox pathways (liver, gut, lymph)
Improve progesterone production for hormone harmony
We don’t do cookie-cutter care. Our support is tailored to your personal health history, symptoms, and goals.
You’re Not Alone — You’re Supported
Living with endometriosis can feel isolating. Many of our clients have been dismissed, misdiagnosed, or told that pain is “just part of being a woman.” We’re here to change that.
At Aster & Violet, we create a space where you’re heard, believed, and deeply supported. Whether you’ve been newly diagnosed or have been living with endo for years, you deserve care that honors your story and helps you feel better in your body.
Ready to Begin?
If you’re navigating endometriosis and want a more compassionate, holistic approach to managing your pain and hormones, we’d love to walk with you, fill out a contact form below and we will reach out.